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First Aid Essentials:
How to Build Your First Aid Kit

What You'll Learn

  1. The importance of a specialized first aid kit

  2. Types of medical kits

  3. What I put in my kits

  4. Step-by-step guide to building and customizing your own kits

Looking for more?

If you're serious about becoming confident and prepared in the outdoors, this is just the beginning. Trail Ready is my signature program that teaches you everything you need to know about hiking and backpacking, from trip planning and navigation to gear, mindset, and hygiene in the backcountry.

I've spent years learning these skills the hard way so you don't have to. Now I'm sharing everything I know to help you feel safe, capable, and ready for any adventure. Within trail ready you'll find 9 full modules, 5 mini modules, masterclasses led by industry experts and live Q+A sessions with me, Trish! Click below to get access and get on the trails!

Trail Ready +

The Trail Ready Annual Membership gives you instant access to the full course, all past expert masterclasses, and every bonus resource, no waiting required. You'll also get bi-weekly live calls, a private women-only community, and exclusive perks like early access and discounts on group trips. It’s the ultimate all-access pass to becoming confident, capable, and connected on trail.

$179.99 CAD every year